Immerse yourself in the sonic resonance of planetary tuned gongs, crystal and bronze singing bowls, voice and other instruments.
Join Iulian and Nicoleta from Cosmic Sound for a healing sound bath on 1st June at 19:30 in Amstelkerk, in the centre of Amsterdam.
***This is a lying-down sound bath. You have to bring your own mattress (ideally camping pad, foam, topper or inflatable mattress), blanket or sleeping bag, pillow and any other accessories to lie down as comfortably as possible on the church floor.
When attending a sound bath, you relax, fully clothed on your comfortable mat on the floor, letting the sound bathe your body and carry the mind, as the sound gently washes over you. The session begins with sounds of singing bowls or a variety of instruments, and then the gongs are gently invited to start sounding, gradually building the sound with a growing myriad of harmonics. Throughout the session there will be periods of other instruments and sounds, but the main focus is on the gongs. These then gently fade to a variety of more grounding sounds towards the end, when complete silence pervades allowing you to be in this profound, powerful stillness for a short time.
The sounds of the gongs and singing bowls when played with sensitivity are very powerful for relieving stress and fatigue, along with many other conditions in our busy lives, which can often lead to the lack of balance and harmony in the body.
Harmonise your relationship with all things and take in the fresh energy! This is a wonderful opportunity to let go of old stagnant energies and thought patterns letting the sounds and vibrations of the instruments cleanse what no longer serve you.
We are looking forward to welcoming you in this beautiful church in central Amsterdam.